¹Dr. Suman Lata , ²Dr.Vikas Mishra , ³Dr. Akhilesh Prasad Singh , ⁴Prof. (Dr). Satyendra Kumar Tiwari 

^1,2 M.D Scholar, Department of Panchkarma, G.A.C.H, Patna ³Associate Professor & Head, Department of Panchkarma, G.A.C.H, Patna ⁴Professor, Department of Panchkarma, G.A.C.H, Patna

DOI : http://dx.doi.org/10.47191/ijahm/v14i4.01

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Abstract:

ABSTRACT: The human body is among the most fascinating natural wonders. It is a highly complex multicellular organism whose life and well-being rely on appropriate homeostasis, coordination, and harmony between the self and environment. Ayurveda is the science of health; it offers therapeutic and preventive methods for restoring tissue homeostasis and helping people reach optimal health. Swedana, also known as body sweating, is a typical therapeutic technique used in Ayurvedic medicine. Swedana is recommended for its calming or cleansing properties throughout the traditional Ayurvedic scriptures. It can be performed as an independent intervention or as a prelude to Panchakarma, or the five detoxification procedures.

KEY WORD: Swedana, Sagni Sweda, Niragni Sweda , Ekagna Sweda , Sarvanga Sweda

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