Kumari  R^1*, Singh M², Kotecha M³

Paper Index :

Corresponding Author :  *¹Dr Rajesh Kumari, , Assistant Professor, Shiv Shakti Ayurvedic College, Bhikhi (Mansa)

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²Dr Manju Singh- Women Scientist, Department of Biochemical Engineering and Biotechnology, IIT Delhi, Hauz Khas, New Delhi-110016,

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 ³Dr Mita Kotecha, Professor, H.O.D, Department of Dravyaguna Vigyan, National Institute of Ayurveda, Madhav Vilas, Amer Road, Jaipur.

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Abstract

 Ayurveda emphasizes on preventive aspects rather than curative. Ayurveda has got three fold management of all diseases viz., Ahara (diet), Vihara (exercise) and Aushada (drug).  A properly selected diet and diet plan plays a critical importance in the management of any disease. There is a surge of oat cereal in market. Oat is a yavak, which is decribed under kudhanya varga in samhitas and nighantus. This papers reviews the botanical description of Jaii, its uses, action, pharmacological activities along with whole cultivation practices.

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